Yoga, Meditation & Mindfulness

Yoga & Meditation in Graz Seiersberg. We provide vibrant yoga and calming meditation sessions uniquely designed for fitness and deep relaxation.

Our Courses

Yoga - "Start Your Journey"

Typically for beginners. Cultivate a healthy body, nurture your mind through our yoga sessions, thoughtfully designed for all ages and skill levels.

Deutsch

"Eltern-Baby-Bewegung"

Enjoy precious bonding time with your baby through gentle movement, play, and relaxing activities designed for both parent and child.

Alter 2 - 4 Jahre, Deutsch

Adults holding a baby's hands, helping her walk.

Vinyasa Yoga - Open Level

If you want just simply sweat and achieve performance of your body, join the fast pace of vinyasa with open level.

Deutsch

The course creates a joyful space for movement, relaxation, and meaningful bonding time for both parents and children. Through playful yoga poses, breathing exercises, and shared activities, families can strengthen their connection while having fun together.

Alter ab 4 Jahre, Deutsch

For Peace, Movement & Balance

"Lose Yourself" - Meditation, Literature & Tea

Meditation has deep roots in literature and traditions toward inner peace. Take pleasure in deep relaxed meditation session guided by carefully selected beautiful literature master pieces in English. Unwind with warm exotic tea.

English

"Panorama Yoga" - Beginner & Intermediate

Step into an immersive yoga experience enhanced by our high-tech visual and audio system, transforming the studio into peaceful natural worlds. Whether flowing through calming ocean views, gentle nature scenes, or soft dusk landscapes, each class creates a deeply relaxing atmosphere for body and mind. This Hatha Yoga course invites you to move, breathe, and unwind at your own pace.

English

Our Teachers

Snapshots of our passionate and skilled instructors

Emma

Through almost 20 years of practicing yoga and meditation, I’ve learned how important it is to find peace for both body and mind. As a certified yoga and meditation teacher, I love creating calm and mindful spaces where people can breathe, reconnect, and feel good.

Maybelle

Hi, this is Maybelle from Singapore. I am a certified yoga teacher and have been practicing and teaching different kinds of yoga for more than 20 years and am passionate about helping people build a stronger, healthier body and a calmer mind.